What will you learn with the book
PRACTICAL EXERCISES AND VALUABLE REFLECTIONS
10 different exercises and 30 reflection questions throughout the book.
BUILD WHO YOU WANT
Close the gap between who you are and who you want to be.
STOP, REFLECT, ACT AND EVOLVE
Learn how to be more conscious and improve your decision-making progress
1. How this all began
2. How to be successful in this book
3. How to do journaling
4. How to use feedback to improve yourself
5. How to get good at making decisions
6. How habits work
7. How to learn from experiences
8. How to challenge our beliefs
9. How to be more motivated
10. How to find my values
11. How to practice my values
12. How to be happier
13. How do I know if it will work
14. Knowing everything I know today...